Smoke Much? What If Quitting Was Easy?
Any good “Quit Smoking” program includes affirmations to help you convince yourself that you really DO want to quit smoking. Many times, we fear the loss of our addiction, because it’s a comforting, dependable old friend. We may not know what to do with our hands, or think that we’ll become difficult, and hard to get along with if we don’t have our old friend with us at all times.
Even though our old friend, the Smoking Habit, makes us search for an outdoor spot in the freezing cold and rain, and ostracizes us from those with small children, we are convinced deep within our subconscious minds that it benefits us more to smoke than it would to not smoke.
