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1) My IT Support person takes care of that … I think.

Tell me, what confirmation do you have that your critical and proprietary information is being safely stored offsite every day? “Well,” you say, “maybe not every day, but I know my computer is being backed up, somehow, on a semi-regular basis. That’s part of what my IT guy does.”

My advice: Act quickly to take control of your information, because your livelihood depends on its survival. The key is to employ a service that monitors your backup every day, and sends you daily email confirmation that your backup has completed successfully.

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St. John’s wort, an attractive bushy, low-growing plant covered with yellow flowers in summer, has been used for centuries in many folk and herbal remedies. Today in Germany, Hypericum is used in the treatment of depression more than any other antidepressant. However, the scientific studies that have been conducted on its use have been short-term and have used several different doses.

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