Exercises To Flatten Your Belly Today, Tomorrow, Forever!
Jul.14, 2008 in
Health and Fitness
Here are some top choice exercises to flatten your belly. These are not only good for short term belly fat reduction, but also over the long term. They just take a few minutes of your time, yet you get a lifetime of sexy abs.
Exercises to Flatten Your Belly
Cardio Exercises - Walking on an incline, stairstepper HIIT
Walking on an incline - Great for creating an oxygen debt which forces the body to burn off body fat. You can incline a treadmill however high you want. I prefer 15 degrees. Walk for 20 minutes. Good job!